What is lemon essential oil and how to apply it? Overview of the best manufacturers and other nuances

Lemon is one of the most healthy and used foods in the world. Usually the first thing that comes to mind when the word “lemon” is a lot of vitamins and a beneficial effect on the body.

But did you know that not only the fruit itself is of great benefit, the essential properties of the fruit are also found in its essential oil. Lemon oil has many useful and healing properties, which is why it is widely used in various fields (medicine, perfumery, cosmetology, etc.).

What is this product: properties and composition

Lemon essential oil is a remedy with high tonic, detoxifying, antiseptic and antiviral properties.

The oil is used both internally and externally. To obtain a valuable product, use the cold pressing method. Get oil from its peels, as they contain a large amount of limonene.

The production and use of oil began in the 16th century and still oil is very popular. Due to the mass of useful properties, it is considered to be the most polar essential oil in the world.

Benefit and harm

Consider what essential lemon oil provides for health. The beneficial properties of lemon essential oil are:

  1. Improves the general condition of the body.
  2. Endurance increases, the desire to work and create appears, the mood improves.
  3. It removes toxins, toxins, helps to defeat viruses.
  4. Inspires a joyful presence in the present moment, filling the soul with energy, confidence and attentiveness.
  5. It cleanses the blood, enriches its composition.
  6. Cope with increased body temperature.
  7. Anesthetizes, relieves spasms, relaxes.
  8. Stops bleeding.
  9. It relieves a tooth after an insect bite.
  10. Improves appetite, relieves heartburn.
  11. Heals gum disease, whitens teeth.
  12. Thins mucus and dissolves it.
Thanks to the vitamins contained in lemon, it is widely used not only in cosmetology and perfumery, but also in medicine.

With caution, it is worth using it for people with an allergy to citrus fruits, and before use it is recommended to check for negative reactions with internal and external use. Put a few drops on the skin and wait 5-10 minutes, if there are no traces on the skin after complete absorption, then the oil is ready to use.

Are there any side effects?

Oil should not be used during pregnancy and lactation, hypertension (people with low blood pressure) and before a walk in the sun, because the product increases the skin's sensitivity to ultraviolet light. Avoid contact with the eye area, ear canals, and sensitive areas of the skin. In case of skin irritation or contact with sensitive areas of the skin, rinse the skin under running water.

How to apply?

Inside

  1. Most often, citrus fruit oil, in particular lemon, is used to treat colds. To do this, take 200 drops of lemon oil in 200 ml of warm water.
  2. Elderly people are advised to mix 20g of honey and 2 drops of ether and dissolve half an hour before a meal, which will reduce the likelihood of cholesterol plaques in the vessels.
  3. It is also widely used in medicine, it helps in the treatment of tuberculosis, cirrhosis, pancreatitis and diabetes. Keep in mind that the course of use should be made only by a doctor.
  4. With high blood pressure, headache and poisoning, one drop of oil should be added to tea or water, taken twice a day.
  5. Inhalations: add 1-2 drops of oil to a bowl or plate of hot water and, bending over this solution, cover your head with a towel, close your eyes and inhale the vapors for 6-10 minutes.
  6. Just 1 drop in the sauce and the dish will get a completely different sound. The dosage of each oil is individual, because depends on the concentration of active substances in the product. Be sure to read the instructions before use.

Outwardly: is it possible to use cellulite?

  1. Beauticians recommend taking a bath with ether regularly to avoid cellulite. The composition breaks down body fat and smoothes the skin, making the skin soft and toned. To prepare a bathtub with a volume of up to 250 liters, approximately 8 drops are needed.
  2. Also, experts recommend rubbing oil into problem areas and making wraps based on it.
  3. It is widely used in cosmetology and hair care. Hair masks based on lemon oil help normalize the sebaceous glands of the head, get rid of dandruff and activate hair growth. You can use such masks 2 times a week for a month, then you should take a break.
  4. Also great for removing corns and warts.

Use in aromatherapy

The use of lemon oil in aromatherapy is widely used. Citrus smell improves mood, gives freshness, tones.

You can use lemon flavor in any convenient way.:

  • instead of perfume;
  • dripping a drop of oil on the wrist or neckline;
  • in the composition of the aroma lamp;
  • dripping a drop on a napkin or cloth.

For maximum effect, it is recommended to add 5-7 drops of ether to the aroma lamp. Spray at home to refresh and remove odors. For a unique hair smell, you can drop a couple of drops on a comb and comb the hair.

Step-by-step instruction: how to cook at home?

For cooking we need: lemons, grater, wide-necked bottle, bowl and olive oil.

  1. Grate the zest of lemons in a bowl.
  2. Fill the grated zest with about half a small glass bottle.
  3. Pour olive oil into the bottle.
  4. Leave the bottle in a sunny place for 2-3 weeks. Shake the bottle periodically.
  5. Strain the liquid into a bowl through cheesecloth or sieve.

Store at room temperature in sealed packaging. Expiration date: 1 year.

Where can I buy and how not to buy a fake?

Oil can be bought at the pharmacy:

  1. When buying, you should pay attention to the label, composition, smell and bubble.
  2. Read the label carefully.
  3. The vial should be glass, dark in color, the composition should be lemon oil without adding foreign oils, and the smell should be bitter, citrus, not too harsh.
In order not to buy a fake, you need to drop a drop on a piece of paper and if there is no trace after drying, then the oil is genuine.

Top manufacturers

Vivasan

  • Advantages: the widest range of effects on the body, economically, the best quality.
  • disadvantages: not found.
  • Price: 750 rubles.
  • We offer you to watch a video about Vivasan essential oil:

Elfarma

  • Advantages: composition, properties, effect.
  • disadvantages: ends quickly.
  • Price: 335 rubles.

Aspera

  • Advantages: pleasant aroma, useful properties, low price.
  • disadvantages: not found.
  • Price: 170 rubles.

Lemon oil is a universal remedy and its usefulness is difficult to overestimate. Due to its properties, it will help to cope with many problems. The presence of this ether at home will help to heal, increase immunity, make hair smooth and silky, and also leave a wonderful aroma.

The main thing to remember when buying oil: pay attention to the composition, smell, color and check the oil for the absence of an allergic reaction to the skin. With proper use, oil will become the best helper in personal care, in healing and maintaining a good mental state.

Useful video

We offer you to watch a video about the benefits of lemon oil and methods of its use:

Watch the video: Essential Oils And Homeopathy. Podcast (December 2024).

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